Our story
A studio named for a sign
At Yellow Bird, we believe wellness is a journey, not a destination. We built a space for people to embrace balance, healing and joy in their lives.
Founded on signs of hope & healing
The inspiration for Yellow Bird came from a deeply personal journey. When deciding whether to open a hot yoga studio, I asked my angels for a sign—something rare and undeniable. A close friend suggested something unexpected, like a yellow bird.
Hours later, while traveling for a family memorial, the first yellow bird appeared on a poster at our BNB. The next day, one flew near us at the funeral.
Since then, yellow birds have continued to show up—on television, in artwork, at restaurants, and even in a bouquet during one of Adam’s hospital stays after his accident. Each time, they’ve been a reminder to keep going through challenges, doubts, and fears.
What the yellow bird means to us
To us, the yellow bird represents joy, happiness, and a positive outlook on life. That’s what we want to cultivate here: a healing space where community, movement, and mindfulness come together. Wellness isn’t about a single plan or practice—it’s about small, consistent steps supported by encouragement, knowledge, and compassion.
Founder
Karuna Linkhart
Karuna is a holistic healer who blends myofascial release, breathwork, and other modalities to address the mind-body connection. She offers group classes, private sessions, and workplace programs, creating space for clients to release tension, restore balance, and reconnect with themselves.
- 2,000+happy customers
- 25wellness experts
- 20years of experience
What to expect
Not a program. A partner in your health.
We know it’s not always easy to prioritize your health with the demands of a busy life. We’re here to make it feel possible, and to be invested in your success.
The whole person
Your physical, mental, emotional and energetic health are connected, and we work with all of it, not just isolated symptoms.
Ancient practice, modern science
We combine traditional wisdom with an understanding of how the body actually works.
Judgment-free
Explore, heal and grow at your own pace. Everyone here meets you exactly where you are.
Fits a busy life
Multiple session times, formats and options, because life doesn’t always cooperate with rigid schedules.
Built around you
Your goals, challenges and needs drive the work. It isn’t one-size-fits-all.
Experienced teachers
Years of training, diverse specialties, and practitioners who’ve done the work themselves.
Our studios
Two peaceful places to practice
On Airport Way and Geist Road. We look forward to welcoming you.
Your mat is waiting
Pick a class on the schedule and book in a minute. New here? Every level is welcome, and drop-ins start at $20.
